Summer is going by so quickly! Soon it will be time for kids to return to school. As they start asking for new things to start the school year, like backpacks and clothes, don't neglect their feet. Kids' feet grow quickly and can change size every few months. Always have their feet measured when buying shoes to ensure the proper fit in width and length. Look for shoes with a wide toe box and supportive sole, preferably one with traction to decrease risk of slipping. Shoes made of breatheable material such as leather or canvas can help wick away perspiration and decrease foot odor. A shoe should be snug, but not too tight that it causes blisters. Avoid narrow or pointed shoes as these do not match the natural shape of our feet. Just because a shoe is stylish does not mean it's good for your feet!
Children can develop many of the same foot problems as adults, including bunions, hammertoes and flatfeet. Good shoes can be the first step towards minimizing foot pain. Taking good care of your feet early may reduce the risk of future problems. If a child complains of pain in their feet or does not want to participate in activities because their feet hurt, it is best to schedule a podiatric evaluation. The staff of Woodbury Foot Care will address these symptoms and try to return them quickly to sports and activites.